Sesame seed bars are awsome. They provide a quick boost of energy and are super easy to make.
Blood Iron booster food recipes

Some delicious recipes for boosting your blood iron. Easy to prepare and simply delicious!
Mint pastilles

I love mint and I already had some fun making hard candy. It was delicious, full of taste and it looked great. However, adding mint, menthol or other volatile substance into hard candy is difficult. It evaporates quickly or, worse, degrades to unpleasant smell or taste. You can sometimes use it, but the results might […]
Dairy free chocolate liqueur

I love chocolate liqueurs. But most of them involve milk, which is not an option if you are lactose intolerant. Or vegan. So I searched the net for the best chocolate recipes without milk. The best ones are below, together with my own creation. You would be surprised at what excellent, but limited, options are […]
Anti-inflammatory food

Discussing natural substances with anti- inflammatory activity found in everyday food.
Cold brew tea

It took me some time before I realized that if cold brew coffee could taste so good, cold brewed tea would also be a great idea. And there is even more variability, since tea variations are almost infinite. Naturally, the net provides a sea of recipes and ideas. There is even a topic on Wikipedia […]
How should I brew my coffee?

How long should the coffee be brewed to get all the caffeine out? This is the conclusion of the investigation: While it is important how you prepare your brew, what coffee and how much you use in the process is of much greater significance.
Lavender syrup

Fancy lavender cocktails are always a good idea – made from homemade lavender syrup.
Shepards energy boost

I came across an interesting and fabulous food, which was presented to me under the name Masunjek. It is an old shepards meal, that is able to feed you for an entire day. And it tastes deliciously. Its soft and creamy, with a nice taste of gorgonzola. Not the strong, sharp, ripe gorgonzola taste but […]